Tuesday, March 6, 2012

Saadaa Gobi/Plain Cauliflower Curry

This is a simple, easy to cook cauliflower curry made without much spices, green chillis, ginger, garlic or onions. This is a good option for people who prefer not to use ginger, garlic and onions. I am also not using any water in this recipe as I want the cauliflower to cook in the juice of the tomato and retain its natural flavor, complimented by the tomato.

Ingredients:

1 - Goppuvvu/Gobi/Cauliflower Head (Medium Sized)
1 - Tomato (finely chopped)
1/2 Tsp - Jilakara/Jeera/Cumin Seeds
1/2 Tsp - Aavaalu/Sarson/Mustard Seeds
1/2 Tsp - Pasupu/Haldi/Turmeric Powder
1/2 Tbsp - Red Chilli Powder
1/2 Tsp - Salt (or according to your taste)
1/4 Cup - Oil
Few Coriander/Cilantro leaves for garnishing (finely chopped)

Method:

* Chop the cauliflower into small pieces. (about 2" in length)
* Heat a non-stick pan on medium flame and add oil to it.
* When the oil is hot, add cumin seeds, mustard seeds and turmeric.
* When the mustard seeds splutter, add the cauliflower and saute it.
* Cover it with a lid and let it cook on a medium flame.
* When it is half-cooked, add the tomato, red chilli powder, salt and mix it well.
* Cover it with a lid and let it cook on a low flame until fully cooked.


 


* Garnish it with chopped coriander and serve.



Saadaa Gobi/Plain Cauliflower Curry



Serves: 2

Serving Suggestions/Tips/Variations:

* You can spice it up with jeera or coriander powder.

Please try this and let me know your valuable comments at way2theheart@gmail.com

Until next time,

Eat & Celebrate Life!
Archana

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